{"id":2466,"date":"2020-03-05T19:27:55","date_gmt":"2020-03-05T12:27:55","guid":{"rendered":"http:\/\/hoclamgiau.vn\/?p=2466"},"modified":"2020-03-15T00:34:13","modified_gmt":"2020-03-14T17:34:13","slug":"cam-xuc-la-gi","status":"publish","type":"post","link":"https:\/\/hoclamgiau.vn\/cam-xuc-la-gi\/","title":{"rendered":"C\u1ea3m x\u00fac l\u00e0 g\u00ec v\u00e0 nh\u1eefng c\u1ea3m x\u00fac TH\u00da V\u1eca c\u1ee7a con ng\u01b0\u1eddi"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea3m x\u00fac l\u00e0 g\u00ec? Nh\u1eefng c\u1ea3m x\u00fac c\u1ee7a con ng\u01b0\u1eddi c\u00f3 nh\u1eefng \u0111i\u1ec3m th\u00fa v\u1ecb n\u00e0o. Con ng\u01b0\u1eddi li\u1ec7u c\u00f3 th\u1ec3 qu\u1ea3n tr\u1ecb c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n kh\u00f4ng? <a href=\"http:\/\/hoclamgiau.vn\">Hoclamgiau<\/a> s\u1ebd c\u00f9ng b\u1ea1n \u0111i t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><b>1. C\u1ea3m x\u00fac l\u00e0 g\u00ec<\/b><\/h2>\n<p style=\"text-align: justify;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-2469\" src=\"http:\/\/hoclamgiau.vn\/wp-content\/uploads\/2020\/03\/c\u1ea3m-x\u00fac-l\u00e0-g\u00ec.jpg\" alt=\"c\u1ea3m x\u00fac l\u00e0 g\u00ec\" width=\"800\" height=\"532\" srcset=\"https:\/\/hoclamgiau.vn\/wp-content\/uploads\/2020\/03\/c\u1ea3m-x\u00fac-l\u00e0-g\u00ec.jpg 800w, https:\/\/hoclamgiau.vn\/wp-content\/uploads\/2020\/03\/c\u1ea3m-x\u00fac-l\u00e0-g\u00ec-300x200.jpg 300w, https:\/\/hoclamgiau.vn\/wp-content\/uploads\/2020\/03\/c\u1ea3m-x\u00fac-l\u00e0-g\u00ec-768x511.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea3m x\u00fac hay x\u00fac c\u1ea3m l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c v\u1ec1 th\u00e1i \u0111\u1ed9 c\u1ee7a ch\u00ednh m\u00ecnh \u0111\u1ed1i v\u1edbi s\u1ef1 v\u1eadt, s\u1ef1 vi\u1ec7c. L\u00e0 hi\u1ec7n th\u1ef1c kh\u00e1ch quan v\u1edbi ng\u01b0\u1eddi kh\u00e1c v\u00e0 v\u1edbi b\u1ea3n th\u00e2n. C\u1ea3m x\u00fac h\u00ecnh th\u00e0nh song song v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a con ng\u01b0\u1eddi nh\u01b0 m\u1ed9t \u0111i\u1ec1u t\u1ea5t y\u1ebfu.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea3m x\u00fac \u0111\u01b0\u1ee3c ph\u00e2n chia th\u00e0nh nhi\u1ec1u lo\u1ea1i g\u1ed3m: c\u1ea3m x\u00fac v\u1ec1 t\u00ecnh c\u1ea3m c\u1ea3m x\u00fac \u0111\u1ea1o \u0111\u1ee9c, c\u1ea3m x\u00fac tr\u00ed tu\u1ec7&#8230; M\u1ed9t \u0111\u1eb7c tr\u01b0ng c\u1ee7a c\u1ea3m x\u00fac l\u00e0 c\u00f3 t\u00ednh \u0111\u1ed1i ngh\u1ecbch v\u1edbi nhau: y\u00eau th\u01b0\u01a1ng v\u00e0 th\u00f9 h\u1eadn, \u01b0a th\u00edch v\u00e0 kh\u00f4ng \u01b0a th\u00edch, quan t\u00e2m hay v\u00f4 t\u00e2m, h\u1ea1nh ph\u00fac v\u00e0 \u0111au kh\u1ed5,&#8230;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea3m x\u00fac l\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3, l\u00e0 s\u1ef1 rung \u0111\u1ed9ng c\u1ee7a con ng\u01b0\u1eddi tr\u01b0\u1edbc t\u00e1c \u0111\u1ed9ng c\u1ee7a ngo\u1ea1i c\u1ea3nh. C\u00f3 ngh\u0129a l\u00e0 c\u1ea3m x\u00fac l\u00e0 y\u1ebfu t\u1ed1 b\u00ean trong v\u00e0 ch\u1ec9 xu\u1ea5t hi\u1ec7n khi y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i t\u00e1c \u0111\u1ed9ng.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><b>2. Ph\u00e2n lo\u1ea1i c\u1ea3m x\u00fac<\/b><\/h2>\n<h3 style=\"text-align: justify;\"><b>2.1 Ph\u00e2n chia c\u1ea3m x\u00fac theo c\u01b0\u1eddng \u0111\u1ed9 v\u00e0 th\u1eddi gian<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u00e2m tr\u1ea1ng l\u00e0 m\u1ed9t trong nh\u1eefng d\u1ea1ng ph\u1ed5 bi\u1ebfn c\u1ee7a c\u00e1c tr\u1ea1ng th\u00e1i c\u1ea3m x\u00fac con ng\u01b0\u1eddi. C\u00f3 nhi\u1ec1u d\u1ea1ng t\u00e2m tr\u1ea1ng kh\u00e1c nhau, ch\u00fang mang c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m nh\u01b0 sau:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">C\u01b0\u1eddng \u0111\u1ed9 y\u1ebfu. Th\u1eddi gian k\u00e9o d\u00e0i nh\u1ea5t \u0111\u1ecbnh.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kh\u00f4ng r\u00f5 r\u00e0ng, kh\u00f4ng c\u00f3 \u00fd th\u1ee9c.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mang t\u00ednh ch\u1ea5t ph\u00e2n t\u00e1n \u0111\u1eb7c bi\u1ec7t.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nguy\u00ean nh\u00e2n g\u00e2y n\u00ean t\u00e2m tr\u1ea1ng:\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Do c\u00e1c qu\u00e1 tr\u00ecnh, c\u00e1c tr\u1ea1ng th\u00e1i kh\u00e1c nhau c\u1ee7a c\u01a1 th\u1ec3 ( vui, bu\u1ed3n, h\u1ea1nh ph\u00fac\u2026)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">T\u00e2m tr\u1ea1ng c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i n\u01a1i con ng\u01b0\u1eddi sinh s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Do c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m t\u00e1c \u0111\u1ed9ng gi\u1eefa con ng\u01b0\u1eddi v\u1edbi con ng\u01b0\u1eddi.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Do nh\u1eefng \u00fd ngh\u0129 v\u00e0 v\u00e0 bi\u1ec3u t\u01b0\u1ee3ng m\u00e0u s\u1eafc c\u1ea3m x\u00fac c\u1ee7a c\u00e1 nh\u00e2n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">X\u00fac \u0111\u1ed9ng: khi c\u00e1c rung \u0111\u1ed9ng c\u1ea3m x\u00fac x\u1ea3y ra v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao v\u00e0 bi\u1ec3u hi\u1ec7n m\u1ed9t c\u00e1ch \u0111\u1ed9t ng\u1ed9t th\u00ec g\u1ecdi l\u00e0 x\u00fac \u0111\u1ed9ng<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">X\u00fac \u0111\u1ed9ng c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m sau \u0111\u00e2y:<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rung \u0111\u1ed9ng c\u1ea3m x\u00fac bi\u1ec3u hi\u1ec7n ra b\u00ean ngo\u00e0i m\u1ed9t c\u00e1ch m\u00e3nh li\u1ec7t.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rung \u0111\u1ed9ng x\u1ea3y ra trong m\u1ed9t th\u1eddi gian ng\u1eafn v\u1edbi nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m ri\u00eang.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rung \u0111\u1ed9ng c\u1ea3m x\u00fac kh\u00f4ng c\u00f3 \u00fd th\u1ee9c \u1edf m\u1ee9c \u0111\u00e1ng k\u1ec3.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">S\u1ef1 rung \u0111\u1ed9ng c\u1ee7a c\u1ea3m x\u00fac \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng lan t\u1ecfa.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><b>2.2 C\u1ea3m x\u00fac t\u00edch c\u1ef1c v\u00e0 ti\u00eau c\u1ef1c\u00a0<\/b><\/h3>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2470\" src=\"http:\/\/hoclamgiau.vn\/wp-content\/uploads\/2020\/03\/c\u1ea3m-x\u00fac-\u0111au-kh\u1ed5.jpg\" alt=\"c\u1ea3m x\u00fac \u0111au kh\u1ed5\" width=\"800\" height=\"1200\" srcset=\"https:\/\/hoclamgiau.vn\/wp-content\/uploads\/2020\/03\/c\u1ea3m-x\u00fac-\u0111au-kh\u1ed5.jpg 800w, https:\/\/hoclamgiau.vn\/wp-content\/uploads\/2020\/03\/c\u1ea3m-x\u00fac-\u0111au-kh\u1ed5-200x300.jpg 200w, https:\/\/hoclamgiau.vn\/wp-content\/uploads\/2020\/03\/c\u1ea3m-x\u00fac-\u0111au-kh\u1ed5-683x1024.jpg 683w, https:\/\/hoclamgiau.vn\/wp-content\/uploads\/2020\/03\/c\u1ea3m-x\u00fac-\u0111au-kh\u1ed5-768x1152.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea3m x\u00fac c\u00f3 th\u1ec3 chia l\u00e0m hai ph\u1ea7n c\u1ea3m x\u00fac t\u00edch c\u1ef1c v\u00e0 c\u1ea3m x\u00fac ti\u00eau c\u1ef1c. C\u1ea3m x\u00fac t\u00edch c\u1ef1c c\u00f3 th\u1ec3 k\u1ec3 nh\u01b0: y\u00eau, th\u00edch, vui v\u1ebb, h\u00e0i h\u01b0\u1edbc, h\u01b0ng ph\u1ea5n, h\u1ea1nh ph\u00fac\u2026 C\u00e1c c\u1ea3m x\u00fac ti\u00eau c\u1ef1c nh\u01b0: gi\u1eadn d\u1eef, s\u1ee3 h\u00e3i, gh\u00e9t b\u1ecf, lo l\u1eafng\u2026<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea3m x\u00fac ti\u00eau c\u1ef1c th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1eadn x\u00e9t l\u00e0 lo\u1ea1i c\u1ea3m x\u00fac x\u1ea5u. Tuy nhi\u00ean, n\u1ebfu n\u00f3i v\u1ec1 ph\u1ea1m tr\u00f9 c\u1ea3m x\u00fac\u00a0 th\u00ec nh\u1eadn x\u00e9t \u0111\u00f3 ch\u1ec9 mang t\u00ednh ch\u1ea5t t\u01b0\u01a1ng \u0111\u1ed1i, t\u00f9y theo g\u00f3c nh\u00ecn kh\u00e1c nhau th\u00ec b\u1ea1n s\u1ebd \u0111\u01b0a ra \u0111\u00e1nh gi\u00e1 kh\u00e1c nhau.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><b>3. T\u1ea1i sao ch\u00fang ta c\u1ea7n qu\u1ea3n tr\u1ecb c\u1ea3m x\u00fac<\/b><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea3m x\u00fac c\u00f3 m\u1ed9t s\u1ee9c m\u1ea1nh \u0111\u1ed1i v\u1edbi suy ngh\u0129 c\u1ee7a ch\u00fang ta, nh\u01b0 v\u1eady c\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta \u0111ang \u0111\u1eb7t n\u1ec1n t\u1ea3ng cho suy ngh\u0129. V\u00ec v\u1eady ch\u00fang ta c\u1ea7n ph\u1ea3i qu\u1ea3n l\u00fd c\u1ea3m x\u00fac \u0111\u1ec3 \u0111\u01b0a ra nh\u1eefng suy ngh\u0129 v\u00e0 nh\u1eefng quy\u1ebft \u0111\u1ecbnh \u0111\u00fang \u0111\u1eafn.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ef1c t\u1ebf l\u00e0 c\u1ea3m x\u00fac s\u1ebd xu\u1ea5t hi\u1ec7n tr\u01b0\u1edbc nh\u1eadn th\u1ee9c ( t\u1ee9c l\u00e0 tr\u01b0\u1edbc nh\u1eefng suy ngh\u0129). C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng v\u00e0 k\u00edch ho\u1ea1t c\u00e1c ph\u1ea3n \u1ee9ng h\u00e0nh vi ngay l\u1eadp t\u1ee9c trong v\u00e0i gi\u00e2y. C\u1ea3m x\u00fac s\u1ebd h\u1ed7 tr\u1ee3 vi\u1ec7c ra quy\u1ebft \u0111\u1ecbnh, ph\u1ee5c v\u1ee5 nh\u01b0 m\u1ed9t ngu\u1ed3n \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 l\u1ef1a ch\u1ecdn v\u00e0 c\u00f3 h\u00e0nh \u0111\u1ed9ng ph\u00f9 h\u1ee3p.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n c\u1ea7n ph\u00e2n bi\u1ec7t gi\u1eefa qu\u1ea3n tr\u1ecb c\u1ea3m x\u00fac v\u00e0 \u0111\u00e8 n\u00e9n c\u1ea3m x\u00fac. \u0110\u00e8 n\u00e9n l\u00e0 \u00e9p xu\u1ed1ng, n\u00e9n th\u1eadt ch\u1eb7t kh\u00f4ng cho c\u1ea3m x\u00fac b\u1ed9c l\u1ed9 hay v\u00f9ng d\u1eady. V\u00ec v\u1eady, \u0111\u00e8 n\u00e9n c\u1ea3m x\u00fac kh\u00f4ng ph\u1ea3i l\u00e0 qu\u1ea3n tr\u1ecb c\u1ea3m x\u00fac. Qu\u1ea3n tr\u1ecb c\u1ea3m x\u00fac l\u00e0 c\u00e1ch ta cho c\u1ea3m x\u00fac th\u1ec3 hi\u1ec7n \u1edf m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i. \u0110\u1ec3 ta qu\u1ea3n l\u00fd t\u1ed1t c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh, \u0111\u1ea7u ti\u00ean ta h\u1ecdc c\u00e1ch quan s\u00e1t nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u00e0 hi\u1ec3u nh\u1eefng c\u1ea3m x\u00fac ta \u0111ang tr\u1ea3i qua. Tr\u01b0\u1edbc ti\u00ean ch\u00fang ta ph\u1ea3i ph\u00e2n t\u00edch c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n thay v\u00ec c\u1ed1 g\u1eafng t\u1eeb ch\u1ed1i ho\u1eb7c thay \u0111\u1ed5i c\u1ea3m x\u00fac.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c \u0111\u1ec1u x\u1ea5u. Ch\u00fang ta ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 bi\u1ebfn \u0111\u1ed5i nh\u1eefng c\u1ea3m x\u00fac kh\u00f3 ch\u1ecbu th\u00e0nh nh\u1eefng c\u1ea3m x\u00fac d\u1ec5 ch\u1ecbu h\u01a1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>&gt;&gt; B\u1ea1n c\u00f3 mu\u1ed1n xem th\u00eam b\u00e0i vi\u1ebft <a href=\"https:\/\/hoclamgiau.vn\/kiem-soat-cam-xuc-la-gi\/\">Ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac l\u00e0 g\u00ec v\u00e0 h\u1ecdc c\u00e1ch l\u00e0m ch\u1ee7 c\u1ea3m x\u00fac<\/a><\/strong><\/p>\n<h2 style=\"text-align: justify;\"><b>4. C\u00e1c \u0111\u1eb7c \u0111i\u1ec3m th\u00fa v\u1ecb c\u1ee7a c\u1ea3m x\u00fac con ng\u01b0\u1eddi<\/b><\/h2>\n<h3 style=\"text-align: justify;\"><b>4.1 Ch\u00fang ta t\u1ed3n t\u1ea1i v\u00e0 ph\u00e1t tri\u1ec3n b\u1edfi c\u1ea3m x\u00fac<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea3m x\u00fac t\u1eadp trung m\u1ecdi s\u1ef1 ch\u00fa \u00fd \u0111\u1ec3 gi\u00fap ta c\u00f3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng c\u1ee5 th\u1ec3. <\/span><b>Nh\u1eefng c\u1ea3m x\u00fac c\u1ee7a con ng\u01b0\u1eddi<\/b><span style=\"font-weight: 400;\"> \u0111\u1ec1u c\u00f3 m\u1ee5c \u0111\u00edch kh\u00e1c nhau. V\u00ed d\u1ee5 nh\u01b0 &#8221; Gi\u1eadn d\u1eef&#8221; l\u00e0 c\u1ea3m x\u00fac cho th\u1ea5y vi\u1ec7c b\u1ea1n \u0111ang l\u00e0m hay mu\u1ed1n l\u00e0m b\u1ecb ng\u0103n c\u1ea3n hay ph\u1ea3n \u0111\u1ed1i, c\u1ea3m gi\u00e1c gi\u1eadn d\u1eef khi\u1ebfn b\u1ea1n ch\u00fa \u00fd \u0111\u1ebfn \u0111\u1ed1i t\u01b0\u1ee3ng \u0111ang ph\u1ea3n \u0111\u1ed1i v\u00e0 ng\u0103n c\u1ea3n m\u00ecnh, \u0111i\u1ec1u \u0111\u00f3 d\u1eabn \u0111\u1ebfn nh\u1eefng ph\u1ea3n \u1ee9ng ch\u1ed1ng l\u1ea1i c\u1ee7a b\u1ea3n th\u00e2n, gi\u1eadn d\u1eef c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng h\u1ec7 l\u1ee5y ti\u00eau c\u1ef1c, c\u01a1n gi\u1eadn s\u1ebd \u0111\u01b0a ta \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ea5t ki\u1ec3m so\u00e1t b\u1ea3n th\u00e2n d\u1eabn \u0111\u1ebfn c\u00f3 th\u1ec3 m\u1ea5t l\u00fd tr\u00ed.V\u00ec v\u1eady, ta c\u1ea7n b\u00ecnh t\u0129nh \u0111\u1ec3 t\u00ecm gi\u1ea3i ph\u00e1p \u0111\u1ec3 gi\u1ea3i quy\u1ebft.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u00ed d\u1ee5 kh\u00e1c v\u1ec1 c\u1ea3m x\u00fac vui v\u1ebb: khi vui ta th\u01b0\u1eddng c\u00f3 \u0111\u1ed9ng l\u1ef1c v\u00e0\u00a0 n\u1eafm b\u1eaft nh\u1eefng c\u01a1 h\u1ed9i \u0111\u1ec3 th\u1ef1c hi\u1ec7n nh\u1eefng m\u1ee5c ti\u00eau \u0111\u00e3 v\u00e0 \u0111ang \u0111\u1ec1 ra. Khi vui ta c\u00f2n c\u00f3 c\u1ea3m gi\u00e1c cu\u1ed9c \u0111\u1eddi n\u00e0y \u0111\u00e1ng s\u1ed1ng v\u00e0 th\u1eadt nhi\u1ec1u \u00fd ngh\u0129a . C\u1ea3m x\u00fac vui v\u1ebb l\u00e0 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 ch\u00fang ta ti\u1ebfp t\u1ee5c t\u00ecm ki\u1ebfm v\u00e0 nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p nhi\u1ec1u h\u01a1n n\u1eefa.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><b>4.2 Nh\u1eefng c\u1ea3m x\u00fac c\u1ee7a con ng\u01b0\u1eddi c\u00f3 t\u00ednh lan truy\u1ec1n\u00a0<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ea3m x\u00fac c\u0169ng c\u00f3 th\u1ec3 &#8221; l\u00e2y lan&#8221; t\u1eeb ng\u01b0\u1eddi n\u00e0y sang ng\u01b0\u1eddi kh\u00e1c, gi\u1ed1ng nh\u01b0 vi r\u00fat v\u1eady,\u00a0 b\u1ea1n \u0111ang giao l\u01b0u ho\u1eb7c t\u01b0\u01a1ng t\u00e1c v\u1edbi m\u1ed9t ng\u01b0\u1eddi hay m\u1ed9t nh\u00f3m b\u1ea1n c\u00f3 th\u1ec3&#8221; l\u00e2y &#8221; c\u1ea3m x\u00fac ho\u1eb7c ng\u01b0\u1ee3c l\u1ea1i b\u1ecb&#8221; l\u00e2y&#8221; c\u1ea3m x\u00fac. Nguy\u00ean nh\u00e2n c\u0169ng c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn qu\u00e1 tr\u00ecnh ti\u1ebfn h\u00f3a c\u1ee7a con ng\u01b0\u1eddi. T\u1eeb th\u1eddi xa x\u01b0a khai thi\u00ean l\u1eadp \u0111\u1ecba, con ng\u01b0\u1eddi s\u1ed1ng theo nh\u00f3m \u0111\u1ec3 t\u1ed3n t\u1ea1i. B\u1edfi v\u00ec t\u1eadp t\u00ednh b\u1ea7y \u0111\u00e0n m\u00e0 c\u1ea3m x\u00fac c\u00f3 s\u1ee9c lan truy\u1ec1n m\u1ea1nh m\u1ebd t\u1eeb ng\u01b0\u1eddi n\u00e0y sang ng\u01b0\u1eddi kh\u00e1c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nh\u01b0 v\u1eady, ch\u00fang ta \u0111\u00e3 c\u00f9ng nhau t\u00ecm hi\u1ec3u v\u1ec1 <\/span><b>nh\u1eefng c\u1ea3m x\u00fac c\u1ee7a con ng\u01b0\u1eddi, <\/b><span style=\"font-weight: 400;\">b\u1ea1n c\u0169ng bi\u1ebft \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac l\u00e0 g\u00ec? Mong r\u1eb1ng ch\u00fang ta s\u1ebd c\u00f9ng nhau g\u00ecn gi\u1eef nh\u1eefng c\u1ea3m x\u00fac t\u1ed1t \u0111\u1eb9p, qu\u1ea3n tr\u1ecb c\u1ea3m x\u00fac \u0111\u1ec3 ng\u00e0y c\u00e0ng tr\u01b0\u1edfng th\u00e0nh h\u01a1n.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u1ea3m x\u00fac l\u00e0 g\u00ec? Nh\u1eefng c\u1ea3m x\u00fac c\u1ee7a con ng\u01b0\u1eddi c\u00f3 nh\u1eefng \u0111i\u1ec3m th\u00fa v\u1ecb n\u00e0o. Con ng\u01b0\u1eddi li\u1ec7u c\u00f3 th\u1ec3 qu\u1ea3n tr\u1ecb c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n kh\u00f4ng? Hoclamgiau s\u1ebd c\u00f9ng b\u1ea1n \u0111i t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi. 1. C\u1ea3m x\u00fac l\u00e0 g\u00ec C\u1ea3m x\u00fac hay x\u00fac c\u1ea3m l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c v\u1ec1 th\u00e1i \u0111\u1ed9 [&hellip;]<\/p>\n","protected":false},"author":155708580,"featured_media":2469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[433938639],"tags":[],"_links":{"self":[{"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/posts\/2466"}],"collection":[{"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/users\/155708580"}],"replies":[{"embeddable":true,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/comments?post=2466"}],"version-history":[{"count":0,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/posts\/2466\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/media\/2469"}],"wp:attachment":[{"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/media?parent=2466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/categories?post=2466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/tags?post=2466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}