{"id":3944,"date":"2020-05-14T22:46:45","date_gmt":"2020-05-14T15:46:45","guid":{"rendered":"https:\/\/hoclamgiau.vn\/?p=3944"},"modified":"2020-05-14T22:46:45","modified_gmt":"2020-05-14T15:46:45","slug":"lam-chu-cuoc-song","status":"publish","type":"post","link":"https:\/\/hoclamgiau.vn\/lam-chu-cuoc-song\/","title":{"rendered":"Nh\u1eefng c\u00e1ch l\u00e0m ch\u1ee7 cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Do Th\u00e1i"},"content":{"rendered":"

Ng\u01b0\u1eddi Do Th\u00e1i n\u1ed5i ti\u1ebfng v\u1edbi c\u00e1c nh\u00e2n v\u1eadt huy\u1ec1n tho\u1ea1i nh\u01b0 Einstein, C\u00e1c m\u00e1c. D\u00f9 ch\u1ec9 l\u00e0 m\u1ed9t d\u00e2n t\u1ed9c nh\u1ecf b\u00e9 nh\u01b0ng h\u1ecd \u0111\u00e3 khi\u1ebfn c\u1ea3 th\u1ebf gi\u1edbi ph\u1ea3i k\u00ednh ph\u1ee5c tr\u01b0\u1edbc tr\u00ed tu\u1ec7. C\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng c\u00e1ch l\u00e0m ch\u1ee7 cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Do Th\u00e1i.<\/span><\/p>\n

1. Nh\u1eefng c\u00e1ch l\u00e0m ch\u1ee7 cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Do Th\u00e1i<\/b><\/span><\/h2>\n
    \n
  1. \n

    N\u1ebfu nh\u01b0 kh\u00f4ng ch\u1ecbu h\u1ecdc t\u1eadp th\u00ec cho d\u00f9 c\u00f3 \u0111i v\u1ea1n d\u1eb7m \u0111\u01b0\u1eddng c\u0169ng ch\u1ec9 l\u00e0 anh \u0111\u01b0a th\u01b0.\u00a0<\/span><\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

  2. \n

    B\u1ea1n b\u00e8 th\u1eadt s\u1ef1 th\u00ec kh\u00f4ng ch\u1ec9 c\u00f9ng nhau n\u00f3i chuy\u1ec7n qu\u00ean th\u1eddi gian, m\u00e0 cho d\u00f9 \u0111\u1ebfn l\u00fac kh\u00f4ng n\u00f3i l\u1eddi n\u00e0o c\u0169ng kh\u00f4ng c\u1ea3m th\u1ea5y ng\u1ea1i ng\u00f9ng.\u00a0<\/span><\/strong><\/span><\/p><\/blockquote>\n<\/li>\n<\/ol>\n

    Khen ng\u1ee3i t\u00f4i v\u00e0 t\u00f4i c\u00f3 th\u1ec3 s\u1ebd kh\u00f4ng tin b\u1ea1n. Ch\u1ec9 tr\u00edch t\u00f4i v\u00e0 t\u00f4i s\u1ebd kh\u00f4ng th\u00edch b\u1ea1n. T\u1ea3ng l\u1edd t\u00f4i v\u00e0 t\u00f4i c\u00f3 th\u1ec3 s\u1ebd kh\u00f4ng tha th\u1ee9 cho b\u1ea1n. Khuy\u1ebfn kh\u00edch t\u00f4i v\u00e0 t\u00f4i s\u1ebd kh\u00f4ng qu\u00ean b\u1ea1n. Y\u00eau m\u1ebfn t\u00f4i v\u00e0 t\u00f4i c\u00f3 th\u1ec3 b\u1ecb bu\u1ed9c ph\u1ea3i y\u00eau m\u1ebfn b\u1ea1n.<\/span><\/p>\n

      \n
    1. \n

      N\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 t\u00e0i n\u0103ng th\u00ec b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd s\u1ee3 thi\u1ebfu may m\u1eafn.<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n<\/ol>\n

      Nh\u1eefng ng\u01b0\u1eddi n\u00f4ng c\u1ea1n tin v\u00e0o may m\u1eafn, nh\u1eefng ng\u01b0\u1eddi m\u1ea1nh m\u1ebd tin v\u00e0o nh\u00e2n qu\u1ea3. H\u00e3y s\u1ed1ng cu\u1ed9c \u0111\u1eddi t\u1ed1t nh\u1ea5t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3. Cu\u1ed9c s\u1ed1ng l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i m\u00e0 lu\u1eadt ch\u01a1i b\u1ea1n s\u1ebd h\u1ecdc \u0111\u01b0\u1ee3c n\u1ebfu b\u1ea1n nh\u1ea3y th\u1eb3ng v\u00e0o n\u00f3 v\u00e0 ch\u01a1i h\u1ebft m\u00ecnh.<\/span><\/p>\n

      \"Nh\u1eefng<\/span><\/p>\n

      N\u1ebfu b\u1ea1n kh\u00f4ng l\u00e0m \u0111i\u1ec1u n\u00e0y th\u00ec b\u1ea1n s\u1ebd b\u1ecb b\u1ea5t ng\u1edd v\u00e0 kh\u00f4ng ng\u1eebng s\u1eedng s\u1ed1t tr\u01b0\u1edbc lu\u1eadt ch\u01a1i c\u1ee7a cu\u1ed9c \u0111\u1eddi lu\u00f4n thay \u0111\u1ed5i. Nh\u1eefng k\u1ebb kh\u00f4ng ch\u01a1i th\u01b0\u1eddng than v\u00e3n v\u00e0 ph\u00e0n n\u00e0n r\u1eb1ng v\u1eadn may lu\u00f4n l\u01b0\u1edbt qua h\u1ecd. H\u1ecd kh\u00f4ng ch\u1ecbu nh\u1eadn ra r\u1eb1ng h\u1ecd c\u00f3 th\u1ec3 t\u1ef1 t\u1ea1o cho m\u00ecnh m\u1ed9t \u00edt v\u1eadn may.<\/span><\/p>\n

        \n
      1. \n

        Tr\u00ean \u0111\u1eddi c\u00f3 3 th\u1ee9 m\u00e0 kh\u00f4ng ai c\u00f3 th\u1ec3 c\u01b0\u1edbp m\u1ea5t c\u1ee7a b\u1ea1n. M\u1ed9t l\u00e0 th\u1ee9c \u0103n \u0111\u00e3 \u0103n v\u00e0o d\u1ea1 d\u00e0y . Hai l\u00e0 m\u01a1 \u01b0\u1edbc \u1edf trong l\u00f2ng. Ba l\u00e0 ki\u1ebfn th\u1ee9c \u0111\u00e3 h\u1ecdc \u1edf trong \u0111\u1ea7u.\u00a0<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

      2. \n

        Th\u1eddi gian t\u1ed1t nh\u1ea5t \u0111\u1ec3 tr\u1ed3ng c\u00e2y l\u00e0 v\u00e0o 20 n\u0103m tr\u01b0\u1edbc, th\u1eddi gian t\u1ed1t th\u1ee9 hai l\u00e0 ngay b\u00e2y gi\u1edd.<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

      3. \n

        Khi ch\u00fang ta \u0111em t\u1eb7ng hoa cho ng\u01b0\u1eddi kh\u00e1c th\u00ec ng\u01b0\u1eddi ng\u1eedi \u0111\u01b0\u1ee3c m\u00f9i h\u01b0\u01a1ng \u0111\u1ea7u ti\u00ean l\u00e0 ch\u00ednh ch\u00fang ta. Khi ch\u00fang ta n\u1eafm b\u00f9n n\u00e9m v\u00e0o ng\u01b0\u1eddi kh\u00e1c th\u00ec ng\u01b0\u1eddi b\u1ecb l\u1ea5m b\u1ea9n \u0111\u1ea7u ti\u00ean ch\u00ednh l\u00e0 ch\u00fang ta.\u00a0<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

      4. \n

        Kinh nghi\u1ec7m l\u00e0 t\u1eeb ng\u1eef m\u00e0 m\u1ecdi ng\u01b0\u1eddi d\u00f9ng \u0111\u1ec3 g\u1ecdi t\u00ean nh\u1eefng sai l\u1ea7m c\u1ee7a m\u00ecnh trong cu\u1ed9c \u0111\u1eddi.<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

      5. \n

        Khi c\u00f2n tr\u1ebb ph\u1ea3i l\u00e0m nh\u1eefng vi\u1ec7c b\u1ea1n n\u00ean l\u00e0m th\u00ec khi v\u1ec1 gi\u00e0 m\u1edbi c\u00f3 th\u1ec3 l\u00e0m nh\u1eefng vi\u1ec7c b\u1ea1n mu\u1ed1n l\u00e0m.<\/strong><\/span>\u00a0<\/span><\/p><\/blockquote>\n<\/li>\n<\/ol>\n

        C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea1n b\u01b0\u1edbc v\u00e0o m\u1ed9t l\u0129nh v\u1ef1c xa l\u1ea1 l\u00e0 b\u01b0\u1edbc v\u00e0o m\u1ed9t c\u00e1ch ngu d\u1ed1t, ngu d\u1ed1t h\u1ebft s\u1ee9c c\u00f3 th\u1ec3 v\u1edbi t\u1ea7m nh\u00ecn r\u1ed9ng m\u1edf h\u1ebft s\u1ee9c c\u00f3 th\u1ec3 v\u00e0 kh\u00f4ng ph\u1ea3i \u0111\u00e1p \u1ee9ng \u0111\u00f2i h\u1ecfi c\u1ee7a b\u1ea5t c\u1ee9 ai ngo\u1ea1i tr\u1eeb ch\u00ednh m\u00ecnh<\/span><\/p>\n

          \n
        1. \n

          Ai c\u0169ng than v\u00e3n thi\u1ebfu ti\u1ec1n nh\u01b0ng ch\u1eb3ng th\u1ea5y ai than thi\u1ebfu tr\u00ed kh\u00f4n c\u1ea3.<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

        2. \n

          \u0110\u1ea5t m\u1ec1m l\u00e0m ng\u1ef1a khu\u1ef5u ch\u00e2n, l\u1eddi ngon ng\u1ecdt d\u1ec5 l\u00e0m ng\u01b0\u1eddi t\u00e9 ng\u00e3.\u00a0<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

        3. \n

          M\u1ed9t ng\u01b0\u1eddi ch\u1ec9 ra sai s\u00f3t c\u1ee7a b\u1ea1n ch\u01b0a ch\u1eafc \u0111\u00e3 l\u00e0 k\u1ebb th\u00f9 c\u1ee7a b\u1ea1n. M\u1ed9t ng\u01b0\u1eddi lu\u00f4n lu\u00f4n ca ng\u1ee3i b\u1ea1n ch\u01b0a h\u1eb3n \u0111\u00e3 l\u00e0 b\u1ea1n c\u1ee7a b\u1ea1n\u00a0<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

        4. \n

          Tr\u00ean \u0111\u1eddi kh\u00f4ng c\u00f3 gi\u1edbi h\u1ea1n r\u00f5 r\u00e0ng c\u1ee7a bi k\u1ecbch v\u00e0 h\u00e0i k\u1ecbch. N\u1ebfu nh\u01b0 b\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng \u0111i ra t\u1eeb bi k\u1ecbch th\u00ec \u0111\u00f3 ch\u1ec9 l\u00e0 h\u1ef7 k\u1ecbch. N\u1ebfu nh\u01b0 b\u1ea1n \u0111\u1eafm ch\u00ecm trong h\u1ef7 k\u1ecbch th\u00ec \u0111\u00f3 l\u00e0 ch\u00ednh l\u00e0 bi k\u1ecbch.<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

        5. \n

          Ta kh\u00f4ng c\u1ea7u xin cho g\u00e1nh n\u1eb7ng s\u1ebd nh\u1eb9 h\u01a1n nh\u01b0ng h\u00e3y c\u1ea7u xin cho \u0111\u00f4i vai h\u00e3y v\u1eefng v\u00e0ng h\u01a1n\u00a0<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

        6. \n

          C\u01b0\u1eddi l\u00e0 lo\u1ea1i m\u1ef9 ph\u1ea9m r\u1ebb nh\u1ea5t, v\u1eadn \u0111\u1ed9ng l\u00e0 lo\u1ea1i y d\u01b0\u1ee3c r\u1ebb nh\u1ea5t, ch\u00e0o h\u1ecfi l\u00e0 lo\u1ea1i chi ph\u00ed giao ti\u1ebfp r\u1ebb nh\u1ea5t, b\u1ec7nh nh\u00e2n n\u00e0o c\u0169ng \u0111em theo b\u00ean trong ng\u01b0\u1eddi th\u1ea7y thu\u1ed1c c\u1ee7a ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

        7. \n

          \u0110\u1eebng v\u1ed9i v\u1ee9t b\u1ecf nh\u1eefng c\u00e1i m\u00e0 b\u1ea1n cho l\u00e0 kh\u00f4ng ho\u00e0n n\u00e0o. H\u00e3y xem x\u00e9t ch\u00fang th\u1eadt k\u1ef9, bi\u1ebft \u0111\u1ea7u b\u1ea1n s\u1ebd kh\u00e1m ph\u00e1 \u0111\u01b0\u1ee3c nh\u1eefng gi\u00e1 tr\u1ecb ti\u1ec1m \u1ea9n trong \u0111\u00f3.\u00a0<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

        8. \n

          M\u1ea5t ti\u1ec1n ch\u1ec9 l\u00e0 m\u1ea5t n\u1eeda \u0111\u1eddi ng\u01b0\u1eddi, m\u1ea5t l\u00f2ng tin ch\u00ednh l\u00e0 m\u1ea5t t\u1ea5t c\u1ea3.<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

        9. \n

          H\u1ea7u nh\u01b0 nh\u1eefng lo\u00e0i hoa c\u00f3 m\u00e0u tr\u1eafng \u0111\u1ec1u r\u1ea5t th\u01a1m, hoa c\u00f3 m\u00e0u s\u1eafc \u0111\u1eb9p \u0111\u1ebd th\u01b0\u1eddng kh\u00f4ng th\u01a1m b\u1eb1ng. Con ng\u01b0\u1eddi c\u0169ng v\u1eady, c\u00e0ng m\u1ed9c m\u1ea1c gi\u1ea3n d\u1ecb c\u00e0ng t\u1ecfa h\u01b0\u01a1ng th\u01a1m t\u1eeb b\u00ean trong.<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

        10. \n

          M\u1ed9t ng\u00f4i nh\u00e0 nh\u1ecf \u0111\u1ea7y \u1eafp ti\u1ebfng c\u01b0\u1eddi c\u00f3 gi\u00e1 tr\u1ecb h\u01a1n m\u1ed9t cung \u0111i\u1ec7n \u0111\u1ea7y n\u01b0\u1edbc m\u1eaft.<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

        11. \n

          Kinh nghi\u1ec7m gi\u1ed1ng nh\u01b0 m\u1ed9t chi\u1ebfc l\u01b0\u1ee3c m\u00e0 cu\u1ed9c \u0111\u1eddi ch\u1ec9 ban t\u1eb7ng sau khi ch\u00fang ta \u0111\u00e3 m\u1ea5t h\u1ebft c\u1ea3 t\u00f3c.<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n

        12. \n

          Kh\u00f4ng c\u00f3 t\u00ecnh hu\u1ed1ng v\u00f4 v\u1ecdng, ch\u1ec9 c\u00f3 gi\u1ea3i ph\u00e1p kh\u00f4ng ch\u00ednh x\u00e1c.<\/strong><\/span><\/p><\/blockquote>\n<\/li>\n<\/ol>\n

          2. Ng\u01b0\u1eddi c\u00f3 kh\u00ed ph\u00e1ch m\u1edbi l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c cu\u1ed9c \u0111\u1eddi<\/b><\/span><\/h2>\n

          M\u1ed9t ng\u01b0\u1eddi c\u00f3 \u0111\u1ea1i kh\u00ed ph\u00e1ch m\u1edbi c\u00f3 th\u1ec3 hi\u00ean ngang gi\u1eefa tr\u1eddi \u0111\u1ea5t. B\u00ean trong nh\u00e2n c\u00e1ch c\u1ee7a con ng\u01b0\u1eddi c\u00f3 m\u1ed9t th\u1ee9 m\u00ea l\u1ef1c h\u1ea5p d\u1eabn m\u1ecdi ng\u01b0\u1eddi g\u1ecdi l\u00e0 kh\u00ed ph\u00e1ch. Cho d\u00f9 ng\u01b0\u1eddi \u0111\u1ecba v\u1ecb cao hay\u00a0 th\u1ea5p, s\u1ef1 nghi\u1ec7p l\u1edbn hay nh\u1ecf, th\u00e2n ph\u1eadn sang hay h\u00e8n h\u1ecd \u0111\u1ec1u b\u1ecb l\u00f4i cu\u1ed1n b\u1edfi kh\u00ed ph\u00e1ch.\u00a0<\/span><\/p>\n

          Kh\u00ed ph\u00e1ch l\u00e0 phong th\u00e1i, kh\u00ed ch\u1ea5t c\u1ee7a m\u1ed9t ng\u01b0\u1eddi th\u1ec3 hi\u1ec7n ra b\u00ean ngo\u00e0i. S\u1ee9c m\u1ea1nh n\u1ed9i t\u00e2m c\u1ee7a ng\u01b0\u1eddi kh\u00ed ph\u00e1ch \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n b\u1edfi kh\u1ea3 n\u0103ng giao ti\u1ebfp t\u1eeb t\u1ed1n, l\u1ecbch s\u1ef1, x\u1eed th\u1ebf h\u00e0i h\u00f2a t\u1ef1 nhi\u00ean, th\u00e1i \u0111\u1ed9 s\u1ed1ng \u00f4n h\u00f2a, kh\u00f4ng v\u1ed9i v\u00e0ng, kh\u00f4ng l\u01b0\u1eddi bi\u1ebfng. Khi h\u1ecd kh\u00f4ng ra tay th\u00ec ng\u00e2y ng\u00f4 nh\u01b0 t\u01b0\u1ee3ng, khi c\u1ea7n \u0111\u1ee5ng tay l\u00e0m s\u1ebd khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c tr\u1ea7m tr\u1ed3 th\u00e1n ph\u1ee5c.<\/span><\/p>\n

          Ng\u01b0\u1eddi c\u00f3 kh\u00ed ph\u00e1ch lu\u00f4n nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 \u1edf m\u1ed9t t\u1ea7ng cao h\u01a1n v\u00e0 l\u00e0m cho ng\u01b0\u1eddi kh\u00e1c c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c th\u00e1n ph\u1ee5c. H\u1ecd gi\u1ed1ng nh\u01b0 m\u1ed9t cu\u1ed1n s\u00e1ch hay, s\u1ebd khi\u1ebfn cho ng\u01b0\u1eddi \u0111\u1ecdc rung \u0111\u1ed9ng t\u00e2m can. M\u1ed9t khi \u0111\u00e3 c\u1ea7m s\u00e1ch l\u00ean \u0111\u1ecdc, ng\u01b0\u1eddi \u0111\u1ecdc s\u1ebd kh\u00f4ng mu\u1ed1n d\u1eebng l\u1ea1i v\u00e0 thu \u0111\u01b0\u1ee3c l\u1ee3i \u00edch v\u00f4 c\u00f9ng. Ng\u01b0\u1eddi kh\u00ed ph\u00e1ch b\u1edfi c\u00f3 kh\u00ed ch\u1ea5t tr\u00ean m\u00e0 cho d\u00f9 g\u1eb7p kh\u00f3 kh\u0103n v\u1eabn c\u00f3 th\u1ec3 l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c cu\u1ed9c \u0111\u1eddi.<\/span><\/p>\n

          Mu\u1ed1n tr\u1edf th\u00e0nh ng\u01b0\u1eddi c\u00f3 kh\u00ed ph\u00e1ch ph\u1ea3i c\u00f3 kh\u1ea3 n\u0103ng r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n. B\u1eaft \u0111\u1ea7u t\u1eeb vi\u1ec7c l\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n , b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 <\/span>l\u00e0m ch\u1ee7 cu\u1ed9c \u0111\u1eddi<\/b>.<\/span><\/span><\/p>\n

          3. M\u1ed9t s\u1ed1 c\u00e1ch l\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n<\/b><\/span><\/h2>\n

          3.1 Hi\u1ec3u b\u1ea3n th\u00e2n<\/b><\/span><\/h3>\n

          T\u1ef1 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac. Khi b\u1ea1n hi\u1ec3u r\u00f5 ch\u00ednh m\u00ecnh, b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 qu\u1ea3n l\u00fd c\u1ea3m x\u00fac v\u00e0 rung \u0111\u1ed9ng c\u1ee7a m\u00ecnh. Ch\u1eb3ng h\u1ea1n, b\u1ea1n c\u00f3 th\u00f3i quen ph\u1ea3n \u1ee9ng v\u1ed9i v\u00e0ng tr\u01b0\u1edbc c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00f4ng? M\u1ed9t khi b\u1ea1n b\u1eaft \u0111\u1ea7u, b\u1ea1n c\u00f3 th\u1ea5y kh\u00f3 \u0111\u1ec3 ng\u1eebng n\u00f3i kh\u00f4ng? B\u1ea1n c\u00f3 th\u1ec3 gi\u1eef b\u00ecnh t\u0129nh v\u00e0 t\u00edch c\u1ef1c trong ho\u00e0n c\u1ea3nh c\u0103ng th\u1eb3ng? B\u1ea1n c\u00f3 th\u1ec3 r\u00e8n luy\u1ec7n s\u1ef1 ki\u00ean nh\u1eabn trong nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n? Kh\u1ea3 n\u0103ng gi\u1eef c\u1ea3m x\u00fac \u0111\u1ed9t ph\u00e1 v\u00e0 xung \u0111\u1ed9ng trong t\u1ea7m ki\u1ec3m so\u00e1t l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t nh\u00e0 l\u00e3nh \u0111\u1ea1o d\u00e0y d\u1ea1n kinh nghi\u1ec7m.<\/span><\/p>\n

          3.2 Tr\u00e1nh quy\u1ebft \u0111\u1ecbnh v\u00e0o th\u1eddi \u0111i\u1ec3m m\u1ec7t m\u1ecfi.<\/b><\/span><\/h3>\n

          T\u1ef1 ki\u1ec3m so\u00e1t c\u00f3 \u00fd ngh\u0129a quan tr\u1ecdng trong vi\u1ec7c \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng. Quy\u1ebft \u0111\u1ecbnh khi m\u1ec7t m\u1ecfi c\u00f3 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a quy\u1ebft \u0111\u1ecbnh. Ch\u1eb3ng h\u1ea1n, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ph\u1ea3n \u1ee9ng b\u1eb1ng c\u00e1ch kh\u00f4ng mu\u1ed1n \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh n\u00e0o c\u1ea3. Nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh b\u1ed1c \u0111\u1ed3ng ho\u1eb7c quy\u1ebft \u0111\u1ecbnh c\u00f3 xu h\u01b0\u1edbng thi\u00ean v\u1ecb m\u1ed9t c\u00e1ch phi l\u00fd. Tr\u00e1nh \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh v\u1ec1 nh\u1eefng v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng v\u00e0o cu\u1ed1i ng\u00e0y. M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y m\u1ed9t s\u1ed1 th\u1ea9m ph\u00e1n t\u1ea1i t\u00f2a \u00e1n \u0111\u00e3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh k\u00e9m h\u01a1n v\u00e0o cu\u1ed1i ng\u00e0y.<\/span><\/p>\n

          \u0110\u1eb7t m\u1ed9t s\u1ed1 kh\u00eda c\u1ea1nh trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n v\u00e0o ch\u1ebf \u0111\u1ed9 m\u1eb7c \u0111\u1ecbnh \u0111\u1ec3 b\u1ea1n kh\u00f4ng ph\u1ea3i \u0111\u01b0a ra qu\u00e1 nhi\u1ec1u quy\u1ebft \u0111\u1ecbnh kh\u00f4ng c\u1ea7n thi\u1ebft. v\u00ed d\u1ee5: Steve Jobs lu\u00f4n m\u1eb7c qu\u1ea7n jean 501 v\u00e0 \u00e1o cao c\u1ed5 m\u00e0u \u0111en. T\u1ed5ng th\u1ed1ng Obama ch\u1ec9 m\u1eb7c b\u1ed9 \u0111\u1ed3 m\u00e0u xanh ho\u1eb7c m\u00e0u x\u00e1m.<\/span><\/p>\n

          B\u1ea1n h\u00e3y c\u1ed1 g\u1eafng gi\u1ea3m b\u1edbt c\u00e1c quy\u1ebft \u0111\u1ecbnh v\u00e0 t\u1eadp trung n\u0103ng l\u01b0\u1ee3ng v\u00e0o nh\u1eefng quy\u1ebft \u0111\u1ecbnh th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft.<\/span><\/p>\n

          3.3 Th\u01b0 gi\u00e3n \u0111i<\/b><\/span><\/h3>\n

          Quan \u0111i\u1ec3m ph\u1ed5 bi\u1ebfn v\u1ec1 l\u00e0m ch\u1ee7 b\u1ea3n b\u1ea3n th\u00e2n l\u00e0 ch\u00fang ta n\u00ean c\u1ed1 g\u1eafng ki\u1ec3m so\u00e1t c\u00e1c xung \u0111\u1ed9ng, ch\u1ed1ng l\u1ea1i c\u00e1m d\u1ed7 v\u00e0 t\u00edch c\u1ef1c r\u00e8n luy\u1ec7n \u00fd ch\u00ed. Tuy nhi\u00ean, ch\u00fang ta c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n \u0111\u1ea7u \u00f3c \u0111\u1ec3 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u c\u00f4ng vi\u1ec7c, t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng t\u1ed1t h\u01a1n. B\u1ea1n kh\u00f4ng th\u1ec3 ch\u1ec9 su\u1ed1t ng\u00e0y t\u1eadp trung v\u00e0o m\u1ed7i c\u00f4ng vi\u1ec7c v\u00e0 qu\u00ean \u0111i s\u1ef1 th\u01b0 gi\u00e3n cho b\u1ea3n th\u00e2n. Suy cho c\u00f9ng, khi b\u1ea1n \u1edf t\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i th\u00ec m\u1ecdi vi\u1ec7c d\u01b0\u1eddng nh\u01b0 s\u1ebd di\u1ec5n ra thu\u1eadn l\u1ee3i h\u01a1n.<\/span><\/p>\n

          3.4 L\u00e0m d\u1ecbu nh\u1eefng n\u1ed7i \u0111au trong qu\u00e1 kh\u1ee9<\/b><\/span><\/h3>\n

          N\u1ebfu b\u1ea1n mang theo nh\u1eefng n\u1ed7i \u0111au trong qu\u00e1 kh\u1ee9 \u1edf m\u1ecdi th\u1eddi \u0111i\u1ec3m, b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd t\u00ecm th\u1ea5y s\u1ef1 y\u00ean b\u00ecnh trong t\u00e2m h\u1ed3n. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n tha th\u1ee9 cho qu\u00e1 kh\u1ee9 c\u1ee7a m\u00ecnh, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y g\u00e1nh n\u1eb7ng \u0111\u01b0\u1ee3c tr\u00fat kh\u1ecfi vai. Tinh th\u1ea7n ti\u00eau c\u1ef1c c\u1ee7a b\u1ea1n s\u1ebd nh\u01b0\u1eddng ch\u1ed7 cho nh\u1eefng c\u1ea3m x\u00fac t\u00edch c\u1ef1c h\u01a1n .<\/span><\/p>\n

          Tha th\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t m\u00f3n qu\u00e0 t\u00f9y ti\u1ec7n m\u00e0 ng\u01b0\u1eddi n\u00e0y ban t\u1eb7ng ng\u01b0\u1eddi kh\u00e1c. M\u1eb7c d\u00f9 ch\u00fang t\u00f4i khuy\u00ean b\u1ea1n n\u00ean tha th\u1ee9 cho nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 sai, nh\u01b0ng \u0111i\u1ec1u c\u1ef1c k\u1ef3 quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i tha th\u1ee9 cho ch\u00ednh m\u00ecnh v\u00ec nh\u1eefng l\u1ed7i l\u1ea7m trong qu\u00e1 kh\u1ee9 m\u00e0 b\u1ea1n \u0111\u00e3 g\u00e2y ra.<\/span><\/p>\n

          S\u1ef1 b\u1ea5t an, m\u1eb7c c\u1ea3m, t\u1ee9c gi\u1eadn v\u00e0 x\u1ea5u h\u1ed5 l\u00e0 nh\u1eefng suy ngh\u0129, c\u1ea3m x\u00fac m\u1ea1nh m\u1ebd. N\u1ebfu nh\u1eefng \u0111i\u1ec1u n\u00e0y chi ph\u1ed1i cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, b\u1ea1n s\u1ebd \u0111au kh\u1ed5. Thay v\u00e0o \u0111\u00f3, b\u1ea1n h\u00e3y t\u1eeb b\u1ecf qu\u00e1 kh\u1ee9 v\u00e0 t\u1eadp trung v\u00e0o hi\u1ec7n t\u1ea1i v\u00e0 t\u01b0\u01a1ng lai..<\/span><\/p>\n

          3.5 H\u00e3y bi\u1ebft \u01a1n<\/b><\/span><\/p>\n

          L\u00f2ng bi\u1ebft \u01a1n mang \u0111\u1ebfn s\u1ee9c m\u1ea1nh nh\u01b0 t\u00ecnh y\u00eau trong th\u1ebf gi\u1edbi n\u00e0y. \u0110\u1eb7c bi\u1ec7t l\u00e0 khi h\u1ecdc c\u00e1ch l\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n.<\/span><\/p>\n

          L\u00f2ng bi\u1ebft \u01a1n c\u00f3 m\u1ed9t lo\u1ea1t c\u00e1c l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe. L\u00f2ng bi\u1ebft \u01a1n c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ebfn n\u00e3o b\u1ed9 c\u1ee7a b\u1ea1n b\u1eb1ng c\u00e1ch khi\u1ebfn c\u01a1 th\u1ec3 ti\u1ebft ra c\u00e1c hormone t\u1ed1t. Khi ch\u00fang ta m\u1edf r\u1ed9ng l\u00f2ng t\u1ed1t v\u00e0 l\u00f2ng bi\u1ebft \u01a1n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c, ch\u00fang ta truy\u1ec1n c\u1ea3m h\u1ee9ng cho h\u1ecd l\u00e0m \u0111i\u1ec1u t\u01b0\u01a1ng t\u1ef1.<\/span><\/p>\n

          L\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n kh\u00f4ng ch\u1ec9 v\u00ec l\u1ee3i \u00edch c\u1ee7a ch\u00fang ta m\u00e0 c\u00f2n v\u00ec l\u1ee3i \u00edch c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. K\u1ebft h\u1ee3p th\u1ef1c h\u00e0nh l\u00f2ng bi\u1ebft \u01a1n v\u1edbi ch\u00e1nh ni\u1ec7m, b\u1ea1n s\u1ebd s\u1edbm nh\u1eadn ra thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/span><\/p>\n

          >> B\u00e0i vi\u1ebft \u0111\u1ec1 xu\u1ea5t L\u00e0m gi\u00e0u nh\u01b0 th\u1ebf n\u00e0o? Ch\u1ec9 c\u00f3 10 c\u00e1ch \u0111\u1ec3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng gi\u00e0u c\u00f3<\/a><\/span> \u0111\u1ec3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t \u0111\u1eb9p v\u00e0 \u0111\u1ea7y \u0111\u1ee7 h\u01a1n.<\/strong><\/span><\/p><\/blockquote>\n

          Hoclamgiau<\/span><\/a> v\u1eeba g\u1eedi \u0111\u1ebfn b\u1ea1n nh\u1eefng c\u00e1ch l\u00e0m ch\u1ee7 cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Do Th\u00e1i. Ch\u00fac c\u00e1c b\u1ea1n s\u1edbm l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c cu\u1ed9c \u0111\u1eddi c\u1ee7a m\u00ecnh v\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i ch\u00fang t\u00f4i trong nh\u1eefng b\u00e0i vi\u1ebft ti\u1ebfp theo.<\/span><\/span><\/p>\n

          \n","protected":false},"excerpt":{"rendered":"

          Cu\u1ed9c s\u1ed1ng v\u1ed1n kh\u00f4ng h\u1ec1 d\u1ec5 d\u00e0ng. B\u1ea1n mu\u1ed1n l\u00e0m ch\u1ee7 cu\u1ed9c s\u1ed1ng nh\u01b0ng ch\u01b0a t\u00ecm th\u1ea5y l\u1ed1i ra? D\u00e2n t\u1ed9c Do Th\u00e1i s\u1ebd cung c\u1ea5p cho b\u1ea1n nh\u1eefng c\u00e1ch l\u00e0m ch\u1ee7 cu\u1ed9c s\u1ed1ng.<\/p>\n","protected":false},"author":155708580,"featured_media":3945,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[433938640],"tags":[],"_links":{"self":[{"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/posts\/3944"}],"collection":[{"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/users\/155708580"}],"replies":[{"embeddable":true,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/comments?post=3944"}],"version-history":[{"count":0,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/posts\/3944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/media\/3945"}],"wp:attachment":[{"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/media?parent=3944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/categories?post=3944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoclamgiau.vn\/wp-json\/wp\/v2\/tags?post=3944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}